Self myofascial release for you, and a workout for your dog!
This ~40 min online class requires a foam roller (any size) that you don’t mind your dog (any size) putting their paws on, as well as plenty of tiny treats for training.
We will go over some canine-specific strengthening exercises using the foam roller, as well as incorporating your dog into your own foam rolling routine, to both loosen up tight muscles and exercise your pup at the same time!
Live Zoom class takes place on Sunday January 21, 2024 at 12pm Mountain Standard Time.
Following the live class, the class recording will be uploaded to a google drive folder, where you can save to your device to keep forever!