Edmonton and Area Canine Fitness Training

A Custom Canine Fitness Program can improve your dog’s alignment, optimize their movement quality, and reduce their risk of injuries.

Our packages include a thorough pre-program assessment, which involves a comprehensive evaluation of your dog’s structure, posture, gait mechanics, and movement capabilities.

Based on the assessment results, we create a personalized canine conditioning program tailored to your dog’s specific needs. Your dog’s custom canine fitness program focuses on strengthening underactive muscles, enhancing range of motion, restoring neuromuscular function, and improving core stability, coordination, balance, proprioception, and body awareness.

Our programs are both FUN and FUNCTIONAL, and they are suitable for dogs of all fitness levels. Your dog doesn’t need to be an athlete, and no prior training experience is required. Canine fitness is beneficial for all dogs!

Explore our impressive collection of client before & after photos by clicking here

Choose from our two package options to find the perfect fit for your needs.

Tier 1: In-Person Assessment & Training

$750 CAD

Includes:

• One in-person assessment (approximately 30-60 minutes) where I take the necessary photos of your dog’s structure/posture, and videos of your dog’s gait/movement for their custom program
• One in-person training session (approximately 60+ minutes) where we go over your dog’s custom workouts together, ensuring that you feel confident in training the exercises!
• A written “Structure, Posture, Gait & Movement” Analysis describing your dog’s morphology, conformation, joint angulation, weight bearing, muscle symmetry, movement compensations, detailed gait analysis notes, and more.
• 2 custom workouts progressed over ~8 weeks (Each workout typically contains 4-6 exercises)
• An excel file, and PDF files of each workout including step by step instructions, exercise descriptions, the benefits of each exercise, notes on form, custom sets/reps, and an individual video of each exercise
• Includes Mini Foundation Workouts with 4 progressions to get you started right away
• Information on how to measure, source, and/or DIY your own canine fitness equipment
• Unlimited video feedback
• Unlimited e-mail support

Tier 2: Online Assessment + In-Person Training

$350 CAD

Includes:

• Online Assessment (you submit photos and videos of your dog, so that I can create an exercise program tailored to their individual structure/posture and gait/movement requirements, as well as any other goals you hope to achieve!)
• One in-person training session (approximately 60 minutes) where we go over your dog’s custom workouts together, ensuring you feel confident in training the exercises
• 2 custom workouts progressed over ~8 weeks (Each workout typically contains 4-6 exercises)
• An excel file, and PDF files of each workout including step by step instructions, exercise descriptions, notes on form, the benefits of each exercise, custom sets/reps, and an individual video of each exercise
• Includes Mini Foundation Workouts with 4 progressions to get you started right away
• Information on how to measure, source, and/or DIY your own canine fitness equipment
• 10 minutes total of video feedback; expires after 6 months
• Unlimited e-mail support

 

 

Please note:
These programs are 100% tailored to your individual dog’s posture, movement, gait mechanics, and goals.  Because these programs are completely customized, they are non refundable.  I recommend reviewing the Pre Program Assessment Requirements for custom programs before purchasing.  Our Package Tier 1 involves me coming over and getting these photos and videos, or for a more affordable option you can e-mail them to me and utilize our Tier 2 Package.  You are also welcome to e-mail sarah@sitstaysquat.ca anytime to discuss if a custom fitness program is the right fit for your dog.