This online Pup-ilates class does double duty by providing a Pilates workout for both you and your pup with an emphasis on core activation, better balance, improved posture, increased muscular strength and more flexibility for both human AND canine.
Expect to do plenty of traditional Pilates exercises, except in this class you will be guiding your dog to jump over, crawl under, and circle around the exercises & stretches with you! Classes also include a bit of canine specific exercises & stretches.
This class is a super fun way to exercise with your dog while strengthening that special bond you share.. all in the comfort of your own home!
Class instructions including the Zoom link and password will be e-mailed before the class. If you do not see instructions in your inbox before the class, please check your “spam” folder.
A recorded version of the class is available for those who cannot make the live filming.