Description

Custom Feline Fitness Program

Fully Individualized Online Cat Conditioning

This service provides individualized feline fitness programming grounded in evidence-based exercise principles and informed by thoughtful analysis of posture, movement, and biomechanics.

Each program begins with a comprehensive review of guardian-submitted information, including health history, posture, movement patterns, lifestyle demands, and functional capabilities. These findings guide the development of a structured exercise plan tailored specifically to your cat’s health history and biomechanics.

Programs focus on supportive fitness goals such as strength, stability, coordination, balance, proprioception, controlled mobility, and body awareness, with the intent of improving an individual cat’s posture, movement quality, and overall quality of life.

No prior fitness or training experience is required. Programs are suitable for cats across a wide range of ages and activity levels, provided they are medically appropriate for exercise.

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All Custom Feline Fitness Programs Include:

Individualized Fitness Programming

Custom designed workouts based on the individual cat’s health history, posture, and movement patterns

Programs account for feline learning style, voluntary participation, and short-session engagement.

Note:
Pre-program assessments are conducted behind the scenes to guide program design and are not delivered as written reports.
Guardians seeking a formal written assessment should refer to the Posture & Movement Assessment (canine and feline versions available).

Step-by-Step Exercise Video Tutorials

Each exercise includes a dedicated demonstration video to support clear and safe implementation.

Custom Digital & Printable Workout Guides

Professionally formatted booklets including:

• Exercise photos

• Video links

• Step-by-step instructions

• Form notes and key cues

• Exercise benefits

• Suggested sets, repetitions, and training frequency

Full Video Library Access

Enjoy one year of access to our entire video library of 200+ canine and feline fitness exercises, including regressions and progressions where appropriate.

Equipment Guidance

Instructions on sourcing, adapting, or DIY-building feline appropriate fitness equipment, including household alternatives.

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12-Week Custom Feline Fitness Program Options

Custom Feline Fitness Program + Focused Review: $300

• Fully customized 12-week feline fitness program
• Personalized exercise selection based on your cat’s health history, posture, and movement
• Custom digital workout guide with photos, instructions, and video links
• Full video library access
• 5 minutes of total video review as you work through the program

Best for: guardians who want a customized program plus a brief form check or a small amount of targeted feedback.

Custom Feline Fitness Program + Enhanced Review: $600

• Fully customized 12-week feline fitness program
• Personalized exercise selection based on your cat’s health history, posture, and movement
• Custom digital workout guide with photos, instructions, and video links
• Full video library access
• 30 minutes of total video review as you work through the program
• Program refinement as needed within the 12-week program period

Best for: guardians who want meaningful professional feedback, multiple form checks, and moderate support during implementation.

Custom Feline Fitness Program + Comprehensive Review: $900

• Fully customized 12-week feline fitness program
• Personalized exercise selection based on your cat’s  health history, posture, and movement
• Custom digital workout guide with photos, instructions, and video links
• Full video library access
• 60 minutes of total video review as you work through the program
• Program refinement as needed within the 12-week program period

Best for: guardians who want the highest level of feedback, closer oversight, and more extensive support throughout the program.

 

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Who This Service Is For

This service is appropriate for:

• Cat guardians seeking structured, individualized fitness guidance

• Cats transitioning out of veterinary rehabilitation and ready for progressive strengthening

• Senior cats experiencing changes in strength, balance, coordination, or mobility

• Indoor cats who benefit from organized, purposeful movement enrichment

• High-energy or athletic cats who require structured conditioning to channel drive productively

• Guardians seeking a proactive, biomechanics-informed approach to long-term mobility

• Clients working collaboratively with veterinarians or rehabilitation professionals who require complementary, clearly defined, non-overlapping exercise programming

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Feline Fitness Scope & Limitations

• This service does not diagnose, treat, or cure medical conditions

• This service does not replace veterinary care or rehabilitation therapy

• All programs are exercise-based, educational, and supportive in nature

• Veterinary involvement is recommended whenever pain, injury, or medical concerns are present or suspected

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Please Note:

These personalized fitness programs are fully tailored to your individual cat’s posture, movement, gait mechanics, and goals. Because each program is completely customized, all purchases are non-refundable.

Before purchasing, I recommend reviewing the Assessment Guidelines for Custom Programs to ensure this service is the right fit for you and your cat.

Photos and videos of your cat must be submitted within 3 months of purchase.

If you have any questions or would like to discuss whether a custom fitness program is appropriate for your cat, you are always welcome to email sarah@sitstaysquat.ca.

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