Group Classes

This 45-min online exercise class utilizes the platform “Zoom” so that you and your dog can Sit Stay Squat in the comfort of your own home!

These classes include all of the Cross Training Fitness Components for both you and your dog, making it a fun bond-building exercise class that really does double duty.
Expect to do plenty of “human” fitness & yoga exercises that incorporate your dog by luring them to jump over, crawl under, and circle around your body while you hold the poses; plus a bit of canine-specific fitness training just for your dog.

This class is a great option for those self-isolating, anyone who lives outside of the Edmonton area, or dogs unsuitable for in-person classes.

Please e-mail sarah@sitstaysquat.ca to reserve your spot in a class. Minimum of 12-hours notice is required when booking and cancelling classes.

Class instructions including the Zoom link and password will be e-mailed before the class. If you do not see instructions in your inbox before the class, please check your “spam” folder.

A recorded version of the class is available for those who cannot make the live filming.

Drop in = $20

Package of 5 = $90

Package of 10 = $160

Packages

Drop in passes can be used for both outdoor or online classes

Class Passes expire at the end of September, 2020.