1 on 1 Classes

These sessions have the added benefit of being scheduled in with Sarah Keller, which provides both accountability and feedback on exercise form. Those who prefer self accountability may benefit from our other customized training option – click here

Canine-Only


4 pack of 30 minute sessions – $150

Includes:

  • Canine Assessment
  • 4 separate 30 minute “live” Zoom exercise sessions with Sarah Keller
  • 24/7 E-mail support

These half hour Zoom classes are tailored to your dog’s specific exercise requirements, and can be done using just your dogs own bodyweight OR any exercise equipment/props that you already have at home.

The customized 1 on 1 class will focus on improving your dogs posture, strength, and mobility by implementing exercises tailored to your dogs individual structure including weaknesses and restrictions

Workouts may include elements of muscular strength, core stability/balance training, body awareness, and stretching exercises that can be done using your dogs own bodyweight or items found around your home.

These sessions make for a great cross training program for dogs involved in other sports, as well as for any dog that may be prone to injury, or just needing more physical and mental stimulation.

Human & Canine


4 pack of 60 minute sessions – $190

Includes:

  • Canine Assessment
  • Human Assessment
  • 4 separate 60 minute “live” Zoom exercise sessions with Sarah Keller
  • 24/7 E-mail support

These hour long Zoom classes will benefit BOTH you and your dog by including a combination of “human-only” exercises, “canine-only” exercises, and bond-building exercises for both you and your dog to complete together.

Workouts are tailored to your own unique exercise goals and may include elements of muscular strength, core stability, cardiovascular training, and stretching exercises for both you and your dog.

Because this workout is created and designed just for you, these sessions can include body-weight exercises only, or utilize any exercise equipment that you already have at home.

Expect to do plenty of movements that involve luring your dog to jump over, crawl under, and circle around the exercises and stretches with you – strengthening not only your muscles, but that special human-canine bond as well.

Online Classes use the application “Zoom” for live virtual online training. For more information regarding this platform, please click HERE.
Class instructions including the Zoom link and password will be e-mailed before the class.  If you don’t see instructions in your inbox before the class, please check your “spam” folder.