Self myofascial release for you, and a workout for your dog!

This online class requires a foam roller (any size) that you don’t mind your dog (any size) putting their paws on, as well as plenty of tiny treats for training.

We will go over some canine-specific strengthening exercises using the foam roller, as well as incorporating your dog into your own foam rolling routine, to both loosen up tight muscles and exercise your pup at the same time!

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This is a drop in 40 minute exercise class.  I have 2 versions of this class, 1 of me working with a large dog and 1 of me working with a small dog, although both classes are appropriate for all sized dogs!  Please note that the curriculums are very similar, therefore this is a 2 for 1 class deal.

The next live class is yet to be determined, but you can purchase the previous class recordings at a discounted rate of 25% off plus one bonus class recording.

Click here to purchase.

After purchase you will be redirected to a google drive folder with the class recording, where you can download & save the recording to your devices to keep forever.