Sit Nama Stay – Doga

Sit Stay Squat’s take on Doga!

Classes include a focus on core stability, flexibility and self massage techniques for both human and canine.

The goal of the class is to provide a bonding experience between each dog and their human in a calming environment that allows for adequate relaxation and lengthening of the muscles.  Like all Sit Stay Squat classes, there is a focus on core stability exercises for both species due to the tremendous benefits that having a strong core provides for both human and canine, particularly in regards to injury prevention.

55025 RR 260
Sturgeon County, AB T8T 0W5


Monday

January 7 – February 11

6:00pm – 7:00pm

6 weeks – $165

 

7:15pm – 8:15pm

6 weeks – $165

4105 65A Avenue
Leduc, AB T9E 0Z4


Sunday

January 6 – February 10

1:30pm – 2:30pm

6 weeks – $185