Sit “NamaStay” Squat

Sit Stay Squat’s take on Doga!

Classes include a focus on core stability, flexibility and self massage techniques for both human and canine.

The goal of the class is to provide a bonding experience between each dog and their human in a calming environment that allows for adequate relaxation and lengthening of the muscles.  Like all Sit Stay Squat classes, there is a focus on core stability exercises for both species due to the tremendous benefits that having a strong core provides for both human and canine, particularly in regards to injury prevention.

It is recommended, although not mandatory, that dogs and their humans have already completed a regular “Sit Stay Squat” boot camp as a prerequisite.  The equipment and modalities used in class can be very exciting and even a little nerve wracking for some dogs who are new to fitness or training.

10325 56 Ave NW
Edmonton, AB T6H 2J5


10:30am – 11:30am

October 14 – November 25

*No class November 11, class will bump back and resume the following week*

​6 weeks – $165

55025 RR 260
Sturgeon County, AB T8T 0W5


October 15 – November 19

6:00pm – 7:00pm


November 26 – December 17

6:00pm – 7:00pm

4 weeks – $110

November 26 – December 17

7:15pm – 8:15pm

4 weeks – $110