Group Exercise Class

This outdoor small group exercise class includes all of the Cross Training Fitness Components  for both you and your dog – without the use of equipment, while practicing safe social distancing protocols to keep everyone safe and healthy.

Expect to do plenty of “human” fitness & yoga exercises that incorporate your dog by luring them to jump over, crawl under, and circle around the poses; plus a few cardio/running drills, and a little bit of “canine specific” fitness training – making this class a fun bond-building workout for both of you!

 

What to bring:

  • Yoga mat or towel
  • Water for yourself
  • Water for your dog (I can provide extra water, but we will no longer be sharing water bowls)
  • Plenty of tiny treats to use for training!
  • Running shoes and appropriate workout attire suitable for the weather
  • Poop bags
  • Bug spray/Sunscreen optional

Thursday

6:30 – 7:30 PM


North

Wellington Park

Approximate address:

133 Avenue & 137 Street NW Edmonton

Click here for Google Maps

Please e-mail sarah@sitstaysquat.ca to reserve your spot in a class.  Minimum of 12-hours notice is required when booking and cancelling classes.

Outdoor classes take place in the months of June, July, August & September (weather permitting).  Class Passes expire at the end of the season.

Drop in = $20

Package of 5 = $90

Package of 10 = $160

Packages

Drop in passes can be used for both outdoor or online classes