Since coming to classes I feel like Josie and I are closer than ever. Josie is also always SO tired after class, and she’s a quite high energy dog so it’s nice to have her fast asleep when we get home haha. She truly gets a great workout- body and mind. I’m also always tired and sore after class (in a good way!!). Both human and dog are sure to get a great workout!
Sarah truly goes above and beyond to make sure it’s an awesome experience for everyone in every class she runs.
I can’t say enough great things about Sit Stay Squat!!! Try a class, you will love it!
- Vanessa & Josie
- Selynne & Milli
- Kelsey & Duke
- Aimee, Maddie & Max
- Amanda & Bennett
You can easily tell that Sarah is passionate about the classes and teaching. Her passion, combined with the knowledge of anatomy of canines and humans, gives this class an extra boost that we need when considering exercising.
Each class is always different and exciting. And Sarah always values feedback from each class and adjusts the workouts as necessary to the group, which is amazing!
I highly recommend this class to all ages and to everyone regardless of physical fitness level.
- Jordy & Rueger
- Eva & Loki
- Angela & Myla
Sarah is knowledgable in both human and canine fitness and has great ideas to incorporate meaningful exercises for the dogs alongside their humans (who are also getting a good sweat on!) The classes are small so there is lots of personalized attention and the dogs love Sarah to bits. I just signed us up for our third round of classes as I don't think my pug would forgive me if we stopped going.
- Renee & Saki
- Julie & Rosco
Sarah is fun creative and fantastic! Always finding something new to try with the big dogs and their humans 🙂
- Danielle & Hurley
It seems like the world doesn’t understand what an important part of the family I am! I run, I jump, I balance, and yet I can’t go to the gym with Mumma?! I try to give her my most pathetic don’t leave eyes (I hear that helps humans come up with excuses to stay home), sometimes it works, but then I feel guilty cause I know Mumma needs to move even more than I do.
Sit, Stay, Squat is the class we had been waiting for - being able to play together while she gets exercise and I get to show off?!
My abs are ripped from exercise ball, I got to beat Mumma at jumping, and I got a bunch of treats as motivation (psst…don’t tell anyone that I don’t need motivation to jump!)
Sarah is friendly and encouraging; she makes sure that the humans don’t hurt themselves and that they are doing exercises properly and within their skill level. She challenges the dogs with hurdles, jump bars, and balance stations. Sarah makes sure we warm up first and a stretch after (who doesn’t like doggie massage)?
There are stations where I relaxed and Mumma did all the work, stations where it was me doing all the work (gimme that cookie!), and stations where Mumma and I worked together – we are the best team ever!
With a class full of dogs and people of all sizes, shapes and exercise levels – Sarah had something for everyone. This is a great way to have fun with your human (and Mumma was happy because I always fell asleep in the car on the way home).
- Hatchet & Laura
Sarah is a great instructor and focuses on each person in the class. I’ve never had so much fun getting fit!
- Kim & Jelly
- Anita & Rusty
- Reesa & Sababa
- Erin & Roscoe
- Delianne, Dr. Snuggles & Ms. Jansen
- Lachelle Adabethe
- Lee Leclerc