Sarah Keller is the owner of Sit Stay Squat, which combines her love for dogs with her passion for fitness into a unique service that offers workouts for both people and their dogs.  

Sarah has spent the past 15 years studying human fitness, and in 2017 traveled to the states to learn more about the benefits that fitness has for our dogs.  She has since completed numerous workshops in Canada on canine fitness, rehabilitation, and massage; and is currently working towards her Canine Fitness Trainer Certification through the Wizard of Paws Academy.  Sarah has also completed programs in Edmonton on Canine Behavior & Training Methodology while working towards her Canine Professional Dog Trainer Certification.

Sarah shares her life with her senior shihtzu-yorkie mix Missy who was the inspiration behind Sit Stay Squat, as well as her large rescue “mutt” Django who is her inspiration to continue learning about canine behavior.


Ongoing training and certificates

Wizard of Paws GOLD Level Canine Fitness Trainer 1-4​– 2019

K9 Fit Club Master Trainer Certification – 2017

The Dog House Training Academy Professionals Course on Canine Behavior & Training Methodology ​- 2018

AFLCA Group Fitness Instructor – 2017

AFLCA Mind Body Designation – 2019

Wizard of Paws Course on Dogs with Long Backs – 2019

Walks ‘N’ Wags Pet First Aid – 2018

FitPAWS Fun-D-Mentals – 2017

Coaching The Canine Athlete Workshop by Dr.Zink – 2019

Dean Somerset’s Post Rehab Essentials V.2.0 – 2017​​

Pawsitive Performance K9 Conditioning Foundations for Performance Dogs Workshop – 2018

Pawsitive Performance K9 Conditioning for Puppies & Seniors Workshop – 2018

Fenzi Dog Sports Academy Developmental Orthopedic Diseases in Dogs – 2018

Fenzi Dog Sports Academy Keeping Seniors in Shape – 2018

Bodyworks is Beautiful ‘Active dog’ Massage Workshop ​- 2018

Bodyworks is Beautiful ‘Senior dog’ Massage Workshop ​- 2018