We all want what is best for our dogs, including helping them live happy, pain-free lives by our sides for as long as possible. Most of us know how important good posture, strong muscles, and mobile joints are for our own health, but we often don’t realize that these things matter for our dogs, too.

When dogs exhibit poor postural adaptions, movement inefficiencies, muscular imbalances, and joint restrictions (spoiler – it’s more common than you’d think!) these factors all increase their likelihood of injury while decreasing their quality of life.   We know how hard it can be to get in enough exercise for yourself, let alone your dog.. and it can be even harder to know where to start, especially when it comes to doing canine fitness correctly.

Fortunately, we can help! Whether you want to safely exercise your puppy, keep your senior dog mobile & pain free, improve performance in your canine athlete, or do fitness & yoga WITH your dog – Sit Stay Squat has the solution.

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Certified Professional Canine Fitness Trainer

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